Welcome
I am a fully qualified psychotherapist, counsellor, life coach and specialist mental health mentor, with 12 years` experience.
In my previous career I was involved in sales, marketing, business development and management. By my late 30s I developed an interest in the workings of the mind, so began undertaking part-time courses, which ultimately resulted in my various therapeutic qualifications.
I know it is possible to overcome the fearful, negative thoughts and emotions we all have, and to reach a state of inner peace, happiness, and security.
We all develop coping strategies to deal with the experiences of life, but eventually, most of us realise that some of those mechanisms no longer serve us. My role will be to guide your exploration, and better management of these internal processes.
Contact
Please text me, leave a voicemail or email me for more information.
Please also include your availability for the following few days, so I can schedule a brief initial discussion.