How I can help you
Are you experiencing stress, anxiety, panic attacks, depression, or low self-esteem?
Have you experienced trauma (PTSD)?
Do you have unhelpful repetitive thoughts, behaviours, or emotions?
Maybe you have relationship issues.
Perhaps you are struggling to progress towards your personal or professional goals.
My approach combines a variety of psychotherapeutic, counselling, and personal development coaching techniques, tailored to meet your specific requirements.
The goal will be for you to feel happier and more at peace and fulfilled with of your life. In addition, you will have the strategies to deal more constructively with unwanted events as, and when they occur.
Contact
Please text me, leave a voicemail or email me for more information.
Please also include your availability for the following few days, so I can schedule a brief initial discussion.